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I like my Vibram KSO's, but did take a while to get used to them. Beginners Tips & Variations - Yoga Vini : Yoga Vini believe there are some muscles in my toes that had been asleep for 20 years before I began carrying Vibrams for working. Now my arches appear increased and I'm pretty certain that is making my foot shorter, as I can match into sneakers a measurement smaller than I used to.

Maritta - at my energy/core class, a few people are wearing them too. In fact, I noticed one runner at the Boston Marathon last week sporting a pair. I'm nonetheless pondering that minimalist running sneakers would be a better wager for me. Let me know if the barefoot shoes give you the results you want!


Thanks for the nice hub steph! I have been writing about CrossFit, any my instructor wears these, so I have been curious for a couple of month now. Everyone I do know who wears them loves them. Maybe I'll cave and check out a pair. Hi SweetiePie, I agree, and that i perceive that the barefoot shoe just isn't really useful for longer distances. Since I'm a marathon runner, I have thought about going with a minimalist shoe as a substitute.

Feels like your lightweight walking shoes do the trick. I am not a runner, but when I have been I might wish to put on the extra traditional padded running footwear. However, since I walk up to six miles a day I do want a gentle weight canvas shoe over a clunky strolling shoe.

I simply want a bit more padding than the barefoot shoe has to supply. That is so cool Danette! I do not know in regards to the barefoot footwear for my very own operating (personally) however my marathon coach is an enormous supporter of the minimalist operating sneakers. I've obtained to do some extra research and possibly write another hub!

I simply lined a half-marathon sponsored by the newspaper I freelance for and a good friend, who is a runner, wore these for the race. She mentioned she liked them. I'm not a runner however plan to attempt a pair 5ks this year. Thanks Spirit Whisperer - minimalist and barefoot shoes are really the fashion as of late.

We have been debating the merits once more right now at one in all my workout lessons. I like running however like you I desire to have some cushioning as I pound out that mileage on onerous concrete. A very properly written and extremely informative hub. Yoga Tips For Beginners and thanks for sharing. Hi Debra - that's so cool! I ran a 1/2 marathon immediately and noticed a couple of people sporting the Nike Frees. I think I want to look into them. Congrats in your accomplishment! Hi Steph. I trained for and ran the NYC Marathon in Nike Frees.

A bit more cushioning than the Five Fingers. I felt nice and had an important run! Adventure Rishikesh River Rafting Tour Packages , I have had a similar expertise. Most those who I do know that have the barefoot footwear absolutely love them. Not sure if they're for me, however something to keep in mind. Great hub with nice info. A friend of mine has a pair of these and he loves them.